Full-fat dairy products may offer surprising health benefits

Full-fat dairy products may offer surprising health benefits

Full-fat dairy products may offer surprising health benefits
(© Flickr Creative Commons Mike Mozart)

But nutrition experts say overall diet is important to consider

Like many Americans trying to stay healthy, Sarah Stubbs spent most of her life drinking skim or two-percent milk, but she recently switched to full-fat milk after her son was born.

“Whole milk lattes, whole just if I’m drinking a glass of milk. I’ll do whole milk with yogurt,” she told CBS News.

Stubbs says she always thought…….

Source: Full-fat dairy products may offer surprising health benefits – CBS News

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